From every day craziness to deep, deep hurts, it can be hard to remember that we have something to be grateful for. Some circumstances that we endure are easier to remember the good and some trials are harder to weed through to get to the good. But they are there… the good stuff, the small things that remind us that there is still something to be grateful for.

Today where ever you are, write down those things that you are thankful for. The hugs, the sunrise, the food in the fridge, the bed that you have, the friends that love you in spite of yourself, the children that are healthy, the job that allows you to pay the bills, the paint that you create with, whatever it is for you. Write it down, keep a record, make a list… because you will need to be reminded at some point in the midst of the grumbles and hurt and betrayal. Allow yourself time to feel and fluster and then search for your list of the good to bring you back to abundance.

Remember …… “Acknowledging the good that you already have in your life is the foundation for all abundance” Eckart Tolle

Enjoy your Sunday Inspiration video

***Supplies: matte medium, vintage papers, gesso, acrylic paint (raw umber, bright aqua green, deep violet, cobalt teal hue, ) Higgins ink in magenta, teal. charcoal penicl, archival ink

collage pak: get it HERE

Stencils Used:

Backgound Words and Fave words 1

Round abouts and splatters

Happy mail from some dear friends…. a hand made journal, bling and some sweeeet papers! Thank you my friends you know who you are….!

Orly Avineri . Artist. Journaler... her freedom and depth… makes me swoon!

This week’s Crash the stash see it all HERE

Have a great week,

Be Inspired, create and know that you are loved!