Finding space for rest and grounding 3-3-24

by Shawn | March 3, 2024 | art journal, mixed Media, stencils, sunday inspiration, Uncategorized

I was having one of those weeks where everything felt hard. You know those days where something should’ve been simple, but everything went sideways. I could feel my anxiety rising and my heart feeling like it might jump out of my chest. When this happens, I know...

Allowing inspiration to move me and bring joy 2-18-24

by Shawn | February 18, 2024 | art journal, mixed Media, stencils, sunday inspiration, Uncategorized

Today’s journal page was a chance to follow my joy and my inspiration. I was planning something else but I was going through my new(ish) volume of Feeling Free by LeAnne Ford. Every. Single. Time. I pick up this magazine .. all the issues I have, I turn the...

Stillness, silence and rest art journal page 12-3-23

by Shawn | December 3, 2023 | art journal, mixed Media, sunday inspiration, Uncategorized

There is so much meaning in this journal page and it came when I just needed to think clearly, to just get it all out. You know that feeling right? Our journals are such an amazing space to just process. Every. single. thing. on this page has meaning. The gold...

A long walk home 10-15-23

by Shawn | October 15, 2023 | art journal, mixed Media, stencils, sunday inspiration

Today I’m easing my way back into more of my normal routine. It takes time to slow down…. and then it takes time to get back into the swing of things.  I don’t want to go totally back to the breakneck pace I was at but, taking time off always floods...

A season of change and letting go 9-24-23

by Shawn | September 24, 2023 | art journal, fall, mixed Media, stencils, sunday inspiration

Today is the culmination of a week long journey in my concertina book.  I allowed each section to inform me of what to do next. The object was to let go of the outcome, perfection and how it would look and just let go. The perfect expression of this season and the...