They say that laughter is the best medicine. I really believe that. It is proven that laughter lowers blood pressure. When was the last time you laughed so hard you cried? Or smiled so much your face hurt? I love those times. My girlfriends and I will get together and just howl. We eat, drink and laugh alot, we share life and just be. We solve the worlds problems with a smile on our face.
Play time in our lives is so important. Important to our health, our hearts our spirits and minds. As adults we tend to lose that quest for play and laughter and it is as adults that we need it so much more.
My friend…. grab your significant other, your bff, your kids or whomever and dance in the rain, giggle, laugh till you pee and just breathe.
Enjoy your Sunday Inspiration video.
Supplies Used: 12×12 mdf board, Deco Art Media – Matte Medium, Crackle paint, Flyid Acrylic ( Cobalt Turquoise Hue, Raw umber), Americana acrylic (Sea Breeze, Lamp Black), Deco Art Metallic Lustre (Iced Espresso, Brilliant Turquoise), Americana glazing medium, Krylon fixatif, Umber pastel stick, charcoal pencil, collage pak (listed below) stencils (listed below)
You can get the MDF boards HERE
Instant Download Collage pak get it HERE
Stencils Used get them HERE
This weeks crash the stash see it HERE
My struggle with distress oxide… I was way outside the box on this one.
Be Inspired, Create and know that you are loved!
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